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Regardless of whether you are 6 or 60, the solution involves three phases: Medical diagnosis, bowel retraining, and protection.

Treatments can range from (increasing fiber) and pelvic floor physical therapy to biofeedback or, in some cases, minor surgical procedures to repair damaged muscles. 5. Final Thoughts: Breaking the Silence Pooping In Panties

Injury to the anal sphincters (the rings of muscle at the end of the rectum) can make it difficult to hold stool back. This damage frequently occurs during childbirth, particularly during difficult deliveries involving episiotomies or forceps, or as a complication of rectal surgery. Regardless of whether you are 6 or 60,